In An Emergency

National Suicide & Crisis Hotline:


A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Other Resources

Postpartum Support HelpLine:

Call: 1-800-944-4773                Text: 503-894-9453

The HelpLine is a confidential voice-message system or ‘Warm-Line.’ A volunteer will return your call as soon as possible, messages are returned seven days a week. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer can provide information, encouragement, and resources near you.

Postpartum Support International: Support and Resources 

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Alaska Birth Collective

Connecting women to Mother-Friendly care in Alaska.