In An Emergency
National Suicide Prevention Hotline:
A national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
National Crisis Text Line:
Text HOME to 741741
Available anywhere in the USA, anytime, about any type of crisis.
Postpartum Support HelpLine:
Call: 1-800-944-4773 Text: 503-894-9453
The HelpLine is a confidential voice-message system or ‘Warm-Line.’ A volunteer will return your call as soon as possible, messages are returned seven days a week. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer can provide information, encouragement, and resources near you.
Postpartum Support International: Support and Resources
Alaska Birth Collective
Connecting women to Mother-Friendly care in Alaska.